How to Offer the Right Words for Someone Grieving

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Losing someone is painful, especially if it was not planned and the loss is unexpected. The shock alone can create a state of feelings that an individual may be unfamiliar with. If you know someone planning cremation services in Apache Junction, AZ, you may feel like you need to offer words of encouragement but not know what to say. And it makes it more difficult because everyone’s experience is their own, so there is a chance that what you offer may be more upsetting to them. Here are some suggestions, but you can offer someone who’s grieving.

Things you Can Say

Because grief can create an unpredictable situation, it’s good to be mindful as you prepare yourself to offer comfort. The person may be experiencing multiple feelings from regret to loneliness but not understand how to do the necessary healing to begin moving on. Sometimes, the most challenging task is just being present with their experience but not trying to change it, which is even more true if you are uncomfortable with what they are going through.

They can be having thoughts or feelings like “Is this normal?” or “Why them?” They may feel bouts of anger in sadness but may not express it or know how to. One of the five stages of grief is bargaining, and they may ask for a higher power to take the pain away in exchange for something such as a behavior change. Therefore, it’s more essential to find a way to help them start processing the discomfort they are experiencing.

Some words you can offer if they are lonely are:

  • Would you like me to come over?
  • Can I buy you dinner or lunch?
  • I’m always here if you want to call.

If they need extra emotional support, you can offer words such as:

  • take all the time you need
  • you are not alone in your grief
  • is there anything I can do?

Things to Not Say

It’s recommended to be cautious in the words used because it can make the situation harder for the individual if they misinterpret what you’re trying to say. Things to avoid saying are:

  • I know how you feel
  • you know they’re in a better place
  • you need to move on

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Words may not be what the individual needs, so some other choices you can offer are offering service around their house or property. This could look like helping with housework. They may need food services or just someone to sit with them while they grieve.

A Locally Trusted Company 

It can be challenging to learn to be present with someone when they have an uncomfortable experience. It can also be advantageous because it allows for connection and vulnerability between you and the other person. A Wise Choice Cremation & Funeral Services understands the depth of loss and how it can affect an individual. We want to offer our compassionate support, so if you are looking for cremation services in Apache Junction, AZ, give us a call today, and we will help get you started.

(480) 626-6363
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